Menopause Club
Where are you in your journey?
Poor sleep, mood swings, brain fog, cycles that don't feel like yours anymore — if you've been wondering “is this perimenopause?”, you're asking the right question.
Take our 3-minute quiz to see which stage of the transition your experiences are most consistent with — and get a personalized picture of what your body may be telling you.
Start the quiz21 quick taps · about 3 minutes · educational, not a diagnosis
What your assessment includes
Your likely stage
See which of 5 educational stages your responses are most consistent with — explained in plain language.
Your symptom profile
A visual map of what you're experiencing, how often, and how it compares with what many women report.
Questions for your doctor
A personalized, printable list built from your answers — so you walk in prepared, not dismissed.
Membership
Not just a report — a companion for the whole journey
The transition unfolds over years, not weeks. Your membership keeps up: track how you actually feel, watch your patterns, and get fresh guidance every quarter — practical tips, best practices, and the latest research as things change.
Your full report, today
Your personalized 90-day plan — where to start, twelve weeks of steps, your symptoms read one by one, and questions for your doctor.
Symptom tracker
30-second daily check-ins on the symptoms you choose. See streaks, patterns, and how this week really compares to last.
Trend charts
Watch your sleep, mood, and symptoms over time — and spot connections like your sleep vs. your mood.
Fresh guidance every quarter
Every quarter, an updated report built from your tracking — practical tips, current best practices, and the latest menopause research explained in plain language.
Retake the assessment anytime
Stages shift. Re-run your assessment whenever you want and see how your journey is moving.
Doctor-visit exports
Download your history as a clean PDF to bring to appointments — evidence, not vague recollections.
Plans from $8.25/mo · it all starts with the quiz
You're not imagining it. And you're not alone.
Most women spend years in the transition before anyone names it. We built Menopause Club so you can understand what's happening, track how you actually feel, and be taken seriously in every appointment.
More about us →
